fitness quotes-Fitness motivation 2017
We are near to the end of the year, well mine was really good some ups and downs, but I want to know how was your whole year, Please feel free to write down in the comments.
I have brought some of the best fitness quotes enough to make you motivated the whole 2018, Quotes are not only quoting if you apply that in your life. So here we go.
1.Fitness is not being better than someone else it is about being better than what you used to be.
(Well this quote really inspires me, I think you are the only competition of yours. So look into the mirror and try to defeat the one in front of you.)
2.Make excuses, Burn ZERO calories per hour.
(Well you know what I am saying)
3.One of the greatest achievement is that your body did something which you were not able to do it 2 months ago.
(You will surely get results, Just be patient and work hard, harder, hardest)
4.“The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion.”
(Quoted by the great Arnold Schwarzenegger)
5.There is no secret formula, Lift heavy, work hard and aim to be the best…
(Quotes by, Ronnie Coleman)
6.Get comfortable with being uncomfortable!
( Well, No excuses!)
7.Weight loss doesn’t begin in the gym with a dumb bell, it starts in your head with a decision.
(So make up your mind and go for it!)
8.When you have a clear vision of your goal, it is easier to take a step towards it.
(It’s all about you)
9.I will sacrifice whatever it is necessary to be the best.
10.Most people give up right before the big break comes, Don’t let that person be you.
(Aim for it, wait for it and achieve it)
But you know, it is not only in the gym you can get fit, and don’t be sad that you do not have any types of equipment because the best equipment for your body fitness is your own body.
You might have heard about the HIIT and the bodyweight training.
HIIT(High-intensity interval training) gives you really faster results and you can reach your goal as soon as you want.
HIIT helps you burn more calories and it is done in the way that you get the really short period of rest between your workout. It is a part of gym training and it is done as a bodybuilder when you have a serious goal within the short period of time, but you can do it even if you do not want to do the gym or do not have the time to do the gym.
Next, pushups and pull-ups.
These two exercises are everyone’s favourite and the best part is you can do it anywhere you like. No worries if you are out of town, no worries if you skip the gym. Pushups and pull-ups are always there for you.
So the point I want to make here is it is possible to do the workout even if you do not have time or xyz reasons. You can still stay Fit
This is the main reason for mine behind creating this website, I want to take a step forward to reduce the percentage of unhealthiness. I believe you will be with me for accomplishing this goal.
So, above you saw some of the fitness quotes and those fitness quotes are awesome and really inspiring and these fitness quotes are said by some of the famous personalities in the fitness industry
So, guys, I guess this is it for today, if you like it then please share it with your friends.
If you want more of fitness information then please like my facebook page.
And if you have any queries or suggestions then feel free to write it in the comments below.
Thank you for reading.